Flash Course: Caregiver Stress

Caring for a loved one can strain even the most resilient people. Fortunately, if you’re a caregiver struggling with stress, you’re not alone. In this short course, you’ll learn the steps every caregiver can take to preserve their health and well-being.

Chat is available on business days from 8:00 a.m. to 8:00 p.m. CST. If you would like to speak with a counselor outside of these hours, please return to the home screen and press the call button. If you are experiencing a life-threatening emergency, please proceed to the nearest emergency room or call 911 immediately.