Flash Course: Managing Coronavirus Stress for Health Care Employees and First Responders

Chances are, if you are a health care employee or a first responder, working under pressure is an everyday occurrence. However, during a pandemic, feelings of stress and anxiety are heightened – and it’s important to develop coping skills to maintain and manage your emotional fitness.

In this module, you will receive practical tips for coping and stress management – and also learn more about some important resources available within this program.

Chat is available on business days from 8:00 a.m. to 8:00 p.m. CST. If you would like to speak with a counselor outside of these hours, please return to the home screen and press the call button. If you are experiencing a life-threatening emergency, please proceed to the nearest emergency room or call 911 immediately.